Virtual Fitness Challenge - Race Around Australia®

Race Around Australia® is a virtual fitness challenge designed to engage employees in physical activity. Based on the Heart Foundation’s 10,000 steps, it encourages employees to walk / run and record their steps online. Their steps, be it as individuals or as part of a team take them around a virtual route.

 

The program has been designed to be :-


-  Sustainable (via short challenge durations)
-  Measurable
-  Engaging

 

The program can incorporate health risk appraisals allowing for pre / post participation biometric analysis.